{"id":95,"date":"2015-07-10T05:06:00","date_gmt":"2015-07-10T07:06:00","guid":{"rendered":"http:\/\/mmafederation.lt\/naujas\/?p=95"},"modified":"2016-12-14T05:06:44","modified_gmt":"2016-12-14T07:06:44","slug":"liepos-10-12-dienomis-moletu-raj-jauros-i-km-sodyboje-netoli-ezero-jaurokanas-vyks-mma-dziudzitsu-jiu-jitsu-k-1-stovykla","status":"publish","type":"post","link":"https:\/\/mmafederation.lt\/?p=95","title":{"rendered":"Liepos 10-12 dienomis Mol\u0117t\u0173 raj., Jauros I km., sodyboje netoli e\u017eero \u201cJaurokanas\u201d, vyks MMA, D\u017eiud\u017eitsu (Jiu-jitsu), K-1 stovykla"},"content":{"rendered":"

\n<\/span><\/p>\n

Lietuvos MMA ir jiu-jitsu federacija 2015 liepos 10-12 d. organizuoja stovykl\u0105,\u00a0 kuri skirta visiems kovos men\u0173 ar kovinio sporto gerb\u0117jams, sportininkams, treneriams. Stovyklos tikslas \u2013 suburti \u012fvairi\u0173 kovos stili\u0173 atstovus \u012f vien\u0105 viet\u0105, suteikti galimyb\u0119 pabendrauti, apsikeisti \u017einiomis, pasimokyti, pasportuoti ir gerai praleisti laik\u0105. Stovykla vyks\u00a0\u2013 3 dienas (penktadien\u012f, \u0161e\u0161tadien\u012f ir sekmadien\u012f), programoje \u2013 \u012fvairi\u0173 kovos men\u0173 meistr\u0173 (Rokas Naru\u0161evi\u010dius, Tadas Rimkevi\u010dius, Saulius \u0160e\u0161kevi\u010dius, Vytautas Smirnovas) vedami seminarai, draugi\u0161kos jiu-jitsu var\u017eybos, futbolo, tinklinio turnyrai, sportin\u0117s jogos u\u017esi\u0117mimai,\u00a0\u012fvairios rungtys bei vakaro pokalbiai prie lau\u017eo.
\nKvie\u010diami dalyvauti<\/span> \u2013 vaikinai ir merginos, vyrai ir moterys, visi, kas domisi kovos menais,\u00a0 savigyna ar tiesiog nori aktyviai praleisti laik\u0105, susipa\u017einti su naujais \u017emon\u0117mis.<\/p>\n

Vieta<\/span> – Mol\u0117t\u0173 raj., Jauros I km., sodyboje netoli e\u017eero \u201cJaurokanas\u201d. Nuoroda \u012f\u00a0stovyklos\u00a0\u00a0viet\u0105 \u010dia<\/a>.<\/strong><\/p>\n

K\u0105 reik\u0117t\u0173 tur\u0117ti su savimi:
\n<\/span>\u2022\u00a0Palapin\u0117;
\n\u2022\u00a0Miegmai\u0161is;
\n\u2022\u00a0Sportin\u0117 apranga (Kimono, ar \u0161iaip lengvi r\u016bbai);
\n\u2022\u00a0\u0160iltesni r\u016bbai vakarui;
\n\u2022\u00a0Bokso (ar kitokios) pir\u0161tin\u0117s bei apsaugos (jei planuojate pasisparinguoti su bendramin\u010diais);
\n\u2022\u00a0Maistas (jei nepakanka piet\u0173);
\n\u2022\u00a0Gera nuotaika.
\n<\/span><\/p>\n

STOVYKLOS PROGRAMA (Programa preliminari, dar patikslinsime)<\/p>\n

<\/span>Penktadienis<\/span> (liepos 10 d.)
\n11:30-14:00 Atvykimas, registracija, \u012fsik\u016brimas
\n14:00-16:30 Jiu-jitsu (BJJ), MMA treniruot\u0117
\n16:00-17:00 Piet\u0173 metas (bendras stalas)
\n17:30-18:30 Sveikatingumo-sportin\u0117s jogos u\u017esi\u0117mimai.
\n18:30-19:00 Muay Thai, K-1 treniruot\u0117
\n19:00-20:00 Laisvi sparingai (pagal bokso, kikbokso, MMA,\u00a0jiu-jitsu ir pan) <\/span>
\n20:00-21:30 Vakarien\u0117s metas (bendras stalas,\u00a0grilius)
\n22:00-01:30 \u017dygis p\u0117\u0161\u010diomis
\nNuo 02:00 Ramyb\u0117s laikas<\/span><\/p>\n

<\/span>\u0160e\u0161tadienis<\/span> (liepos 11 d.)
\n09:00-10:00 Pusry\u010diai
\n10:00-12:00 Jiu-jitsu (BJJ), MMA treniruot\u0117
\n12:00-14:00 B\u0117gimas iki e\u017eero, maudymasis.
\n14:00-15:00 Piet\u0173 metas (bendras stalas)
\n15:30-17:00 \u012evairios rungtys (futbolas, tinklinis, da\u017easvydis…)
\n17.00-18:00 Sveikatingumo-sportin\u0117s jogos u\u017esi\u0117mimai.
\n18:00-19:30 Muay Thai, K-1, MMA treniruot\u0117
\n19:30-20:00 Laisvi sparingai (pagal bokso, kikbokso, MMA,\u00a0jiu-jitsu ir pan)
\n20:00-21:30 Vakarien\u0117 (bendras stalas, grilius)
\n21:30-23:3<\/span>0 Kinas po atviru dangum
\nNuo 00:00 Ramyb\u0117s laikas<\/span><\/p>\n

Sekmadienis<\/span> (liepos 12 d.)
\n09:00-10:00 Pusry\u010diai
\n10:30-12:30 D\u017eiud\u017eitsu imtyni\u0173, MMA, k-1\u00a0(draugi\u0161kos var\u017eybos)
\n12:30-14:00 B\u0117gimas iki e\u017eero, maudymasis.
\n14:00-15:30 Piet\u0173 metas (bendras stalas)
\n15:45-17:00 U\u017edarymas, tvarkymasis, vykimas namo. <\/span>
\n<\/span>
\nRegistracija ir daugiau informacijos:<\/span>
\ntel. +370 698 32406 bei el. pa\u0161tu <\/span>m.smirnovas@gmail.com<\/span><\/a><\/p>\n

Dalyvio mokestis \u2013 25 eur (piet\u016bs \u012fskai\u010diuoti \u012f kain\u0105)<\/span><\/p>\n

Daugiau info – https:\/\/www.facebook.com\/events\/1079295622162622\/<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Lietuvos MMA ir jiu-jitsu federacija 2015 liepos 10-12 d. organizuoja stovykl\u0105,\u00a0 kuri skirta visiems kovos men\u0173 ar kovinio sporto gerb\u0117jams, sportininkams, treneriams. Stovyklos tikslas \u2013 suburti \u012fvairi\u0173 kovos stili\u0173 atstovus \u012f vien\u0105 viet\u0105, suteikti galimyb\u0119 pabendrauti, apsikeisti \u017einiomis, pasimokyti, pasportuoti ir gerai praleisti laik\u0105. Stovykla vyks\u00a0\u2013 3 dienas (penktadien\u012f, \u0161e\u0161tadien\u012f ir sekmadien\u012f), programoje \u2013 \u012fvairi\u0173 … <\/p>\n

Read more “Liepos 10-12 dienomis Mol\u0117t\u0173 raj., Jauros I km., sodyboje netoli e\u017eero \u201cJaurokanas\u201d, vyks MMA, D\u017eiud\u017eitsu (Jiu-jitsu), K-1 stovykla”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":96,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos"],"yoast_head":"\nLiepos 10-12 dienomis Mol\u0117t\u0173 raj., Jauros I km., sodyboje netoli e\u017eero \u201cJaurokanas\u201d, vyks MMA, D\u017eiud\u017eitsu (Jiu-jitsu), K-1 stovykla -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmafederation.lt\/?p=95\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Liepos 10-12 dienomis Mol\u0117t\u0173 raj., Jauros I km., sodyboje netoli e\u017eero \u201cJaurokanas\u201d, vyks MMA, D\u017eiud\u017eitsu (Jiu-jitsu), K-1 stovykla -\" \/>\n<meta property=\"og:description\" content=\"Lietuvos MMA ir jiu-jitsu federacija 2015 liepos 10-12 d. organizuoja stovykl\u0105,\u00a0 kuri skirta visiems kovos men\u0173 ar kovinio sporto gerb\u0117jams, sportininkams, treneriams. Stovyklos tikslas \u2013 suburti \u012fvairi\u0173 kovos stili\u0173 atstovus \u012f vien\u0105 viet\u0105, suteikti galimyb\u0119 pabendrauti, apsikeisti \u017einiomis, pasimokyti, pasportuoti ir gerai praleisti laik\u0105. Stovykla vyks\u00a0\u2013 3 dienas (penktadien\u012f, \u0161e\u0161tadien\u012f ir sekmadien\u012f), programoje \u2013 \u012fvairi\u0173 … Read more "Liepos 10-12 dienomis Mol\u0117t\u0173 raj., Jauros I km., sodyboje netoli e\u017eero \u201cJaurokanas\u201d, vyks MMA, D\u017eiud\u017eitsu (Jiu-jitsu), K-1 stovykla"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mmafederation.lt\/?p=95\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-10T07:06:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-14T07:06:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mmafederation.lt\/wp-content\/uploads\/2016\/12\/stovykla-moletai-MMA-liepos-2015.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"453\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" 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