{"id":3361,"date":"2026-10-14T19:53:35","date_gmt":"2026-10-14T17:53:35","guid":{"rendered":"https:\/\/mmafederation.lt\/?p=3361"},"modified":"2026-10-20T20:44:00","modified_gmt":"2026-10-20T18:44:00","slug":"pirma-kova","status":"publish","type":"post","link":"https:\/\/mmafederation.lt\/?p=3361","title":{"rendered":"PIRMA KOVA"},"content":{"rendered":"<p>\u201ePirma kova\u201c \u2013 MMA ir kikbokso var\u017eybos, skirtos pradedantiesiems sportininkams, norintiems i\u0161bandyti savo j\u0117gas ir \u012fgyti vertingos var\u017eybin\u0117s patirties. Renginys orientuotas \u012f atletus, turin\u010dius nedidel\u0119 kov\u0173 patirt\u012f, kurie dar tik tobulina savo \u012fg\u016bd\u017eius ir ie\u0161ko pana\u0161aus pasirengimo var\u017eov\u0173. Var\u017eybose bus kovojama pagal MMA ir kikbokso taisykles. Pagrindinis renginio tikslas \u2013 suteikti pradedantiesiems galimyb\u0119 \u017eengti pirmuosius \u017eingsnius var\u017eybiniame sporte, tobul\u0117ti ir \u012fgyti pasitik\u0117jimo savimi. Kvie\u010diame registruotis sportininkus, kuriems svarbiausia patirtis, tobul\u0117jimas ir pirmieji \u017eingsniai koviniame sporte.<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Visi dalyviai turi atsive\u017eti u\u017epildyt\u0105 t\u0117v\u0173 sutikim\u0105!<\/strong><\/span><\/p>\n<hr \/>\n<h4>Var\u017eyb\u0173 vykdymo vieta ir laikas<\/h4>\n<p>Data &#8211; 2026 m. spalio 24 diena.<\/p>\n<p>Adresas &#8211; Dariaus ir Gir\u0117no g. 120A, Jurbarkas (Sporto klubas \u201ePantera&#8221;)<\/p>\n<hr \/>\n<h4>Programa<\/h4>\n<p>Spalio 24 d. 9:00\u201310:00 val. Sportinink\u0173 sv\u0117rimas, medicinin\u0117 ap\u017ei\u016bra.<\/p>\n<p>10:00 val. &#8211; treneri\u0173, teis\u0117j\u0173 pasitarimas;<\/p>\n<p>10:30 val. &#8211; var\u017eyb\u0173 prad\u017eia.<\/p>\n<hr \/>\n<p><a href=\"https:\/\/mmafederation.lt\/wp-content\/uploads\/2026\/10\/Pirma-Kova_NUOSTATAI.pdf\">Pirma Kova_NUOSTATAI<\/a><\/p>\n<p><a href=\"https:\/\/mmafederation.lt\/wp-content\/uploads\/2026\/10\/Sutikimas.doc\">Sutikimas<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201ePirma kova\u201c \u2013 MMA ir kikbokso var\u017eybos, skirtos pradedantiesiems sportininkams, norintiems i\u0161bandyti savo j\u0117gas ir \u012fgyti vertingos var\u017eybin\u0117s patirties. Renginys orientuotas \u012f atletus, turin\u010dius nedidel\u0119 kov\u0173 patirt\u012f, kurie dar tik tobulina savo \u012fg\u016bd\u017eius ir ie\u0161ko pana\u0161aus pasirengimo var\u017eov\u0173. Var\u017eybose bus kovojama pagal MMA ir kikbokso taisykles. Pagrindinis renginio tikslas \u2013 suteikti pradedantiesiems galimyb\u0119 \u017eengti pirmuosius &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/mmafederation.lt\/?p=3361\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;PIRMA KOVA&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PIRMA KOVA -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmafederation.lt\/?p=3361\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PIRMA KOVA -\" \/>\n<meta property=\"og:description\" content=\"\u201ePirma kova\u201c \u2013 MMA ir kikbokso var\u017eybos, skirtos pradedantiesiems sportininkams, norintiems i\u0161bandyti savo j\u0117gas ir \u012fgyti vertingos var\u017eybin\u0117s patirties. Renginys orientuotas \u012f atletus, turin\u010dius nedidel\u0119 kov\u0173 patirt\u012f, kurie dar tik tobulina savo \u012fg\u016bd\u017eius ir ie\u0161ko pana\u0161aus pasirengimo var\u017eov\u0173. Var\u017eybose bus kovojama pagal MMA ir kikbokso taisykles. Pagrindinis renginio tikslas \u2013 suteikti pradedantiesiems galimyb\u0119 \u017eengti pirmuosius &hellip; Read more &quot;PIRMA KOVA&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mmafederation.lt\/?p=3361\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-14T17:53:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-20T18:44:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mmafederation.lt\/wp-content\/uploads\/2026\/10\/PIRMA-KOVA-2-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" 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