{"id":2717,"date":"2024-05-24T10:12:53","date_gmt":"2024-05-24T08:12:53","guid":{"rendered":"https:\/\/mmafederation.lt\/?p=2717"},"modified":"2024-07-23T20:05:25","modified_gmt":"2024-07-23T18:05:25","slug":"poilsio-sporto-ir-pazinimo-stovykla-tobuleju-2024-palanga","status":"publish","type":"post","link":"https:\/\/mmafederation.lt\/?p=2717","title":{"rendered":"\u00a0POILSIO, SPORTO IR PA\u017dINIMO STOVYKLA \u201eTOBUL\u0116JU 2024\u201c \u00a0PALANGA"},"content":{"rendered":"\n\n\n

Nuotraukos<\/a><\/p>\n

\n
Palangoje 2024 m. Liepos 1-3 dienomis. Jau tradici\u0161kai sporto klubas \u201ePantera\u201c kartu su LMMAF ir sporto klubu \u201eFaiteris\u201c organizuoja jaunimo MMA stovykl\u0105 Palangoje, kur jaunimas susipa\u017e\u012fsta ir pasidalina patirtimi su kit\u0173 klub\u0173 ir miest\u0173 sportininkais. Stovyklos metu vyksta Kovini\u0173 veiksm\u0173 tobulinimas ir nauj\u0173 veiksm\u0173 mokymasis, sportiniai \u017eaidimai, MMA, Kikbokso treniruot\u0117s, maudyn\u0117s, pramogos, paskaitos apie bendravimo, socialin\u0117s atsakomyb\u0117s \u012fg\u016bd\u017eius, sveik\u0105 gyvensen\u0105, pilieti\u0161kum\u0105, ekologij\u0105 ir dar daug \u012fdomaus. Stovykloje u\u017esi\u0117mimus ved\u0117 treneriai Arnoldas Luko\u0161i\u016bnas ir Mindaugas Smirnovas.<\/div>\n<\/div>\n
\n
D\u0117kojame visiems dalyvavusiems, Lietuvos grapplingo federacija u\u017e suteikta sporto sal\u0119. Linkime visiems gra\u017ei\u0173 atostog\u0173.<\/div>\n
\u00a0<\/div>\n<\/div>\n
\u00a0<\/div>\n
\n
****<\/div>\n<\/div>\n

Kvie\u010diame \u012f stovykl\u0105 visus Lietuvos MMA federacijos narius ir sve\u010dius palaikan\u010dius MMA ir K-1.<\/p>\n

Tai bus sporto ir poilsio stovykla (kas nor\u0117s daugiau judesio, sporto sal\u0117 bus visada laisva). Planuojame vien\u0105 ilgesn\u0119 treniruot\u0119 iki piet\u0173, o antroje dienos pus\u0117je \u2013 poilsis ir aktyvios pramogos prie j\u016bros. Stovykloje gali dalyvauti tiek patyr\u0119 sportininkai, tiek naujokai ar visai nesportav\u0119. Bus proga bei galimyb\u0117 susipa\u017einti su MMA ir K-1 sporto \u0161akomis ir gerai praleisti laik\u0105 geroje kompanijoje. U\u017esi\u0117mimus ves LMMAF treneriai, taip pat bus ir kelios sveikatingumo treniruot\u0117s su jogos trenere Au\u0161ra Smirnoviene.<\/p>\n

*******<\/p>\n

POILSIO, SPORTO IR PA\u017dINIMO STOVYKLA \u201eTOBUL\u0116JU 2024\u201c <\/strong>\u00a0PALANGA
NUOSTATAI

<\/strong>TIKSLAI IR U\u017dDUOTYS
<\/strong>Stovyklos tikslas vaik\u0173 u\u017eimtumas vasaros metu, lavinti sportinius, fizinius, kult\u016brinio bendravimo, socialin\u0117s atsakomyb\u0117s, sveikos gyvensenos, pilieti\u0161kumo \u012fg\u016bd\u017eius. Populiarinti MMA sporto \u0161ak\u0105 tarp Lietuvos ir u\u017esienio \u0161ali\u0173 sportinink\u0173, skatinti sveik\u0105 gyvensen\u0105 ir r\u016bpintis vaik\u0173 ir jaunimo u\u017eimtumu.<\/p>\n

DATA IR VIETA:
<\/strong>Stovyklos data: 2024 m. bir\u017eelio 30 \u2013 liepos 4 dienomis. Stovyklos trukm\u0117: 5 d. Stovykla vyks adresu: Daukanto g. 33, Palanga (Vie\u0161butis \u201ePalangos Dail\u0117\u201c)<\/p>\n

STOVYKLOS PROGRAMA
<\/strong>Stovyklos metu per penkias dienas bus pravestos septynios MMA treniruot\u0117s – seminarai, kuri\u0173 metu sportininkai bus supa\u017eindinti su MMA subtilyb\u0117mis, kova stov\u0117senoje ir parteryje, ap\u017evelgiamos MMA taisykl\u0117s. Bus vedami u\u017esi\u0117mimai lavinantis bendravimo, socialin\u0117s atsakomyb\u0117s, sveikos gyvensenos, pilieti\u0161kumo, ekologijos, pasitik\u0117jimo savimi \u012fg\u016bd\u017eius. Seminarus ves auk\u0161tos klas\u0117s, turintis didel\u0119 patirt\u012f treneriai ir pedagogai.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

1.<\/p>\n<\/td>\n

\n

Atvykimas<\/p>\n<\/td>\n

\n

Vie\u0161butis \u201ePalangos Dail\u0117 Daukanto g. 33, Palanga<\/p>\n<\/td>\n

\n

06-29 . 11.00 iki 12.30<\/p>\n<\/td>\n<\/tr>\n

\n

2<\/p>\n<\/td>\n

\n

Piet\u016bs<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

06-29. 13.00<\/p>\n<\/td>\n<\/tr>\n

\n

3.<\/p>\n<\/td>\n

\n

Vakarin\u0117 treniruot\u0117<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

06-29. 16.00-18.00<\/p>\n<\/td>\n<\/tr>\n

\n

4.<\/p>\n<\/td>\n

\n

Vakarien\u0117, poilsis<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

06-29. 19.00-21.00<\/p>\n<\/td>\n<\/tr>\n

\n

5.<\/p>\n<\/td>\n

\n

Pusry\u010diai <\/em><\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-01 8.00-9.00 <\/em><\/p>\n<\/td>\n<\/tr>\n

\n

6.<\/p>\n<\/td>\n

\n

Rytin\u0117 treniruot\u0117<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-01. 10.00-12.00<\/p>\n<\/td>\n<\/tr>\n

\n

7.<\/p>\n<\/td>\n

\n

Piet\u016bs<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-01. 13.00-14.00<\/p>\n<\/td>\n<\/tr>\n

\n

8.<\/p>\n<\/td>\n

\n

U\u017esi\u0117mimai (bendravimo, socialin\u0117s atsakomyb\u0117s)<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-01 14.30-15.30<\/p>\n<\/td>\n<\/tr>\n

\n

9.<\/p>\n<\/td>\n

\n

Vakarin\u0117 treniruot\u0117<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-01. 16.00-18.00<\/p>\n<\/td>\n<\/tr>\n

\n

10.<\/p>\n<\/td>\n

\n

Vakarien\u0117, poilsis<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-01. 19.00-21.00<\/p>\n<\/td>\n<\/tr>\n

\n

11.<\/p>\n<\/td>\n

\n

Pusry\u010diai <\/em><\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-02. 8.00-9.00 <\/em><\/p>\n<\/td>\n<\/tr>\n

\n

12.<\/p>\n<\/td>\n

\n

Rytin\u0117 treniruot\u0117<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-02. 10.00-12.00<\/p>\n<\/td>\n<\/tr>\n

\n

13.<\/p>\n<\/td>\n

\n

Piet\u016bs<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-02. 13.00-14.00<\/p>\n<\/td>\n<\/tr>\n

\n

14.<\/p>\n<\/td>\n

\n

U\u017esi\u0117mimai (sveikos gyvensenos, pilieti\u0161kumo)<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-02. 14.30-15.30<\/p>\n<\/td>\n<\/tr>\n

\n

15.<\/p>\n<\/td>\n

\n

Vakarin\u0117 treniruot\u0117<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-02. 16.00-18.00<\/p>\n<\/td>\n<\/tr>\n

\n

16.<\/p>\n<\/td>\n

\n

Vakarien\u0117, poilsis<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-02. 19.00-21.00<\/p>\n<\/td>\n<\/tr>\n

\n

17.<\/p>\n<\/td>\n

\n

Pusry\u010diai <\/em><\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-03. 8.00-9.00 <\/em><\/p>\n<\/td>\n<\/tr>\n

\n

18.<\/p>\n<\/td>\n

\n

Rytin\u0117 treniruot\u0117<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-03. 10.00-12.00<\/p>\n<\/td>\n<\/tr>\n

\n

19.<\/p>\n<\/td>\n

\n

Piet\u016bs<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-03. 13.00-14.00<\/p>\n<\/td>\n<\/tr>\n

\n

20.<\/p>\n<\/td>\n

\n

U\u017esi\u0117mimai (ekologijos, pasitik\u0117jimo savimi)<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-03. 14.30-15.30<\/p>\n<\/td>\n<\/tr>\n

\n

21.<\/p>\n<\/td>\n

\n

Vakarin\u0117 treniruot\u0117<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-03. 16.00-18.00<\/p>\n<\/td>\n<\/tr>\n

\n

22.<\/p>\n<\/td>\n

\n

Vakarien\u0117, poilsis<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-03. 19.00-21.00<\/p>\n<\/td>\n<\/tr>\n

\n

23.<\/p>\n<\/td>\n

\n

Pusry\u010diai <\/em><\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-04. 8.00-9.00 <\/em><\/p>\n<\/td>\n<\/tr>\n

\n

24.<\/p>\n<\/td>\n

\n

Rytin\u0117 treniruot\u0117<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-04. 10.00-12.00<\/p>\n<\/td>\n<\/tr>\n

\n

25.<\/p>\n<\/td>\n

\n

Stovyklos u\u017edarymas<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-04. 12.00-13.00<\/p>\n<\/td>\n<\/tr>\n

\n

26.<\/p>\n<\/td>\n

\n

Piet\u016bs, i\u0161vykimas<\/p>\n<\/td>\n

\n

Daukanto g. 33<\/p>\n<\/td>\n

\n

07-04. 13.00-15.00<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/strong>APGYVENDINIMAS
<\/strong>Dalyviai bus apgyvendinti adresu: Daukanto g. 33, Palanga (Vie\u0161butis \u201ePalangos Dail\u0117\u201c)<\/p>\n

MAITINIMAS
<\/strong>Maitinimas 3 kartus dienoje, vie\u0161bu\u010dio kavin\u0117je.<\/p>\n

REGISTRACIJA
I\u0161ankstin\u0117 registracija galima el.pa\u0161tu sk.faiteris@inbox.lt \/ tel. +3706795152 arba\u00a0 lithuanianmmafederation@gmail.com<\/a> \/ +37069832406 i\u0161ankstin\u0117 registracija bus patvirtinta tik gavus apmok\u0117jim\u0105 u\u017e stovykl\u0105. Stovyklos dalyvi\u0173 am\u017eius: priimami dalyviai nuo 11 met\u0173. Nepilname\u010diai stovyklos dalyviai pristato (turi tur\u0117ti) t\u0117v\u0173 arba glob\u0117j\u0173 sutikim\u0105\/leidim\u0105 dalyvavimui. Visiems dalyviams rekomenduotina tur\u0117ti draudim\u0105.<\/p>\n

ATVYKIMAS IR APMOK\u0116JIMAS
<\/strong>Dalyviai \u012f stovykl\u0105 atvyksta patys adresu Daukanto g. 33, Palanga (Vie\u0161butis \u201ePalangos Dail\u0117\u201c) Atvykimas ir registracija \u012f stovykl\u0105 vyks 2024-06-30 nuo 12:00 iki 13 val. Dienos dalyvio registracija bus vykdoma kiekvienos stovyklos dienos ryt\u0105 nuo 9:00 iki 9:30 val.<\/p>\n

Stovyklos kaina: 5 dienos – 290 eur.
Vienos dienos stovykla be apgyvendinimo ir maitinimo 20 eur.
Apmok\u0117ti u\u017e stovykl\u0105 galima grynais registracijos metu arba pavedimu \u012f banko s\u0105skait\u0105:
Sporto klubas \u201eFaiteris\u201c LT13 4010 0510 0514 6885
Vis\u0105 reikaling\u0105 informacij\u0105 Jums suteiksime tel.nr. +37067951525 \/ el.pa\u0161tu <\/em><\/strong>sk.faiteris@inbox.lt
arba\u00a0 lithuanianmmafederation@gmail.com<\/a> \/ +37069832406<\/p>\n

SUTIKIMAS
Sportininkai, treneriai bei komand\u0173 vadovai SAVO DALYVAVIMU stovykloje PRIPA\u017d\u012eSTA, kad yra susipa\u017ein\u0119 ir sutinka su stovyklos taisykl\u0117mis, visais auk\u0161\u010diau i\u0161vardintais nuostatais bei keliamais reikalavimais.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nuotraukos Palangoje 2024 m. Liepos 1-3 dienomis. Jau tradici\u0161kai sporto klubas \u201ePantera\u201c kartu su LMMAF ir sporto klubu \u201eFaiteris\u201c organizuoja jaunimo MMA stovykl\u0105 Palangoje, kur jaunimas susipa\u017e\u012fsta ir pasidalina patirtimi su kit\u0173 klub\u0173 ir miest\u0173 sportininkais. Stovyklos metu vyksta Kovini\u0173 veiksm\u0173 tobulinimas ir nauj\u0173 veiksm\u0173 mokymasis, sportiniai \u017eaidimai, MMA, Kikbokso treniruot\u0117s, maudyn\u0117s, pramogos, paskaitos apie … <\/p>\n

Read more ”\u00a0POILSIO, SPORTO IR PA\u017dINIMO STOVYKLA \u201eTOBUL\u0116JU 2024\u201c \u00a0PALANGA”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2718,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-kategorijos"],"yoast_head":"\n\u00a0POILSIO, SPORTO IR PA\u017dINIMO STOVYKLA \u201eTOBUL\u0116JU 2024\u201c \u00a0PALANGA -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmafederation.lt\/?p=2717\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a0POILSIO, SPORTO IR PA\u017dINIMO STOVYKLA \u201eTOBUL\u0116JU 2024\u201c \u00a0PALANGA -\" \/>\n<meta property=\"og:description\" content=\"Nuotraukos Palangoje 2024 m. 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Stovyklos metu vyksta Kovini\u0173 veiksm\u0173 tobulinimas ir nauj\u0173 veiksm\u0173 mokymasis, sportiniai \u017eaidimai, MMA, Kikbokso treniruot\u0117s, maudyn\u0117s, pramogos, paskaitos apie … Read more "\u00a0POILSIO, SPORTO IR PA\u017dINIMO STOVYKLA \u201eTOBUL\u0116JU 2024\u201c \u00a0PALANGA"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mmafederation.lt\/?p=2717\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-24T08:12:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-23T18:05:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mmafederation.lt\/wp-content\/uploads\/2024\/05\/Plakatas-stovykla-2024-Palanga-MMA.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"557\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta 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