{"id":9,"date":"2016-11-08T03:54:59","date_gmt":"2016-11-08T05:54:59","guid":{"rendered":"http:\/\/mmafederation.lt\/naujas\/?page_id=9"},"modified":"2026-08-15T17:17:26","modified_gmt":"2026-08-15T15:17:26","slug":"apie-federacija","status":"publish","type":"page","link":"https:\/\/mmafederation.lt\/?page_id=9","title":{"rendered":"Apie federacij\u0105"},"content":{"rendered":"\n

Lietuvos Mi\u0161ri\u0173 kovos men\u0173 federacija (LMMAF)<\/strong> – savaranki\u0161ka, ne pelno siekianti visuomenin\u0117 organizacija, veikianti ugdymo pagrindais socialin\u0117je ir sporto srityje, \u012fregistruota 2012 metais. Federacijoje yra mokoma kovos men\u0173:  MMA
Federacijos nariais gali tapti  juridiniai ir nejuridiniai asmenys, norintys pa\u017einti ir gilintis \u012f kovos menus ir siekti rezultat\u0173, taip pat norintys gerinti savo sveikat\u0105.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n


LMMAF yra MMA sporto atstov\u0117, IMMAF (Tarptautin\u0117s Mi\u0161ri\u0173 kovos men\u0173 Federacijos) nar\u0117, vadovaujasi jos taisykl\u0117mis ir reikalavimais.<\/span><\/strong>
Visi norintys atstovauti MMA sporto \u0161ak\u0105 u\u017esienyje turi b\u016bti LMMAF nariais ir dalyvauti Federacijos \u010dempionatuose.<\/span><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n



Lietuvos Mi\u0161ri\u0173 Kovos Men\u0173 Federacija  
<\/strong>Kodas:  302827418
a.s. LT55 7300 0101 3244 2575, Swedbank AB
Adresas: Draugyst\u0117s g. 17-5, Kaunas
Pa\u0161to kodas: 51229<\/p>\n\n\n\n

<\/p>\n\n\n\n\n\n

Federacijos\u00a0tikslai:<\/strong><\/p>\n\n\n\n

\u2022 propaguoti MMA  kovos men\u0105 ir sport\u0105;
\u2022 siekti auk\u0161to sportinio meistri\u0161kumo, pad\u0117ti vaikams visapusi\u0161kai vystytis;
\u2022 ugdyti sveikos gyvensenos \u012fpro\u010dius \u012fvairiose socialin\u0117s pad\u0117ties gyventoj\u0173 grup\u0117se;
\u2022 jaunimo nusikalstamumo prevencija – vaik\u0173 ir jaunimo u\u017eimtumas;
\u2022 rengti \u012fvairaus lygio sportines var\u017eybas ir \u0161ventes;
\u2022 siekti kontakt\u0173 su Lietuvos ir u\u017esienio \u0161ali\u0173 sporto klubais, federacijomis, rengti bendrus sportinius renginius.<\/p>\n\n\n\n

\n\n\n\n

Apie MMA (Mixed Martial Arts<\/em><\/span>)<\/strong><\/span>
MMA (Mi\u0161rus kov\u0173 menas) tai kovinis sportas, kuriame naudojamos sm\u016bgiavimo (rankomis, kojomis, keliais ir alk\u016bn\u0117mis) ir imtyni\u0173 – metimai ir pasidavimo veiksmai (skausmingi ir smaugimo veiksmai) technikos. Sm\u016bgiuoti MMA kovose galima stov\u0117senoje, klin\u010de ir parteryje.<\/span>
Kovotojas parteryje – tai situacija, kai trys jo k\u016bno dalys (ta\u0161kai) lie\u010dia tatam\u012f.<\/span>
Kov\u0173 tikslas – nustatyti geresn\u012f kovotoj\u0105 arba i\u0161siai\u0161kinti \u010dempionus.<\/span>
Kovotojo tikslas – laim\u0117ti kov\u0105 (Atlikti skausming\u0105\/smaugimo veiksm\u0105, po kurio prie\u0161ininkas pasiduot\u0173, arba surinkti daugiau ta\u0161k\u0173 nei prie\u0161ininkas).<\/span>
MMA turnyrai arba \u010dempionatai yra rengiami sporto sal\u0117se, kuriuose pastatomas MMA narvas, bokso ringas arba yra tatamis.
Pirmas dokumentuotas MMA “mi\u0161ri\u0173 kov\u0173 men\u0173” terminas panaudotas Jungtin\u0117se Amerikos Valstijose<\/em><\/span>, 1993 m.  tarptautiniame “UFC 1″turnyre. \u0160is terminas \u012fgijo populiarum\u0105.
<\/span>MMA sporto atsiradimui \u012ftakos tur\u0117jo tokie kovos men\u0173 stiliai, kaip Valetudo, MUAYTHAI, <\/span> Jiu-jitsu ir kiti.  Patys pirmieji UFC turnyrai buvo skirti i\u0161siai\u0161kinti geriausius sportininkus, atstovaujan\u010dius savo kovos menus. Labai daug suk\u0117l\u0117 susidom\u0117jimo kovos tarp kik-bokso ir imtyni\u0173 kovos men\u0173,  pagal minimalias taisykles, kur leid\u017eiami visa imtyni\u0173 ir sm\u016bgin\u0117 technikos.
<\/span>Laikui einat MMA sportas greitai i\u0161populiar\u0117jo d\u0117l savo paprastos ir efektyvios technikos, kuri tinka ne tik MMA kovai, bet ir savigynai. Taip susik\u016br\u0117  tarptautini\u0173 MMA lyg\u0173 ir federacij\u0173 visame pasaulyje.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Lietuvos Mi\u0161ri\u0173 kovos men\u0173 federacija (LMMAF) – savaranki\u0161ka, ne pelno siekianti visuomenin\u0117 organizacija, veikianti ugdymo pagrindais socialin\u0117je ir sporto srityje, \u012fregistruota 2012 metais. Federacijoje yra mokoma kovos men\u0173:  MMAFederacijos nariais gali tapti  juridiniai ir nejuridiniai asmenys, norintys pa\u017einti ir gilintis \u012f kovos menus ir siekti rezultat\u0173, taip pat norintys gerinti savo sveikat\u0105. LMMAF yra MMA … <\/p>\n

Read more “Apie federacij\u0105”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"\nApie federacij\u0105 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmafederation.lt\/?page_id=9\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apie federacij\u0105 -\" \/>\n<meta property=\"og:description\" content=\"Lietuvos Mi\u0161ri\u0173 kovos men\u0173 federacija (LMMAF) – savaranki\u0161ka, ne pelno siekianti visuomenin\u0117 organizacija, veikianti ugdymo pagrindais socialin\u0117je ir sporto srityje, \u012fregistruota 2012 metais. Federacijoje yra mokoma kovos men\u0173:  MMAFederacijos nariais gali tapti  juridiniai ir nejuridiniai asmenys, norintys pa\u017einti ir gilintis \u012f kovos menus ir siekti rezultat\u0173, taip pat norintys gerinti savo sveikat\u0105. LMMAF yra MMA … Read more "Apie federacij\u0105"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mmafederation.lt\/?page_id=9\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-15T15:17:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mmafederation.lt\/wp-content\/uploads\/2024\/05\/IMMAF-Placeholder-1-1024x682-1-300x200.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=9\",\"url\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=9\",\"name\":\"Apie federacij\u0105 -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=9#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=9#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mmafederation.lt\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/IMMAF-Placeholder-1-1024x682-1-300x200.jpg\",\"datePublished\":\"2016-11-08T05:54:59+00:00\",\"dateModified\":\"2026-08-15T15:17:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=9#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mmafederation.lt\\\/?page_id=9\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=9#primaryimage\",\"url\":\"https:\\\/\\\/mmafederation.lt\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/IMMAF-Placeholder-1-1024x682-1.jpg\",\"contentUrl\":\"https:\\\/\\\/mmafederation.lt\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/IMMAF-Placeholder-1-1024x682-1.jpg\",\"width\":1024,\"height\":682},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=9#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mmafederation.lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Apie federacij\u0105\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/#website\",\"url\":\"https:\\\/\\\/mmafederation.lt\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mmafederation.lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apie federacij\u0105 -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mmafederation.lt\/?page_id=9","og_locale":"en_US","og_type":"article","og_title":"Apie federacij\u0105 -","og_description":"Lietuvos Mi\u0161ri\u0173 kovos men\u0173 federacija (LMMAF) – savaranki\u0161ka, ne pelno siekianti visuomenin\u0117 organizacija, veikianti ugdymo pagrindais socialin\u0117je ir sporto srityje, \u012fregistruota 2012 metais. Federacijoje yra mokoma kovos men\u0173:  MMAFederacijos nariais gali tapti  juridiniai ir nejuridiniai asmenys, norintys pa\u017einti ir gilintis \u012f kovos menus ir siekti rezultat\u0173, taip pat norintys gerinti savo sveikat\u0105. LMMAF yra MMA … Read more \"Apie federacij\u0105\"","og_url":"https:\/\/mmafederation.lt\/?page_id=9","article_modified_time":"2026-08-15T15:17:26+00:00","og_image":[{"url":"https:\/\/mmafederation.lt\/wp-content\/uploads\/2024\/05\/IMMAF-Placeholder-1-1024x682-1-300x200.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mmafederation.lt\/?page_id=9","url":"https:\/\/mmafederation.lt\/?page_id=9","name":"Apie federacij\u0105 -","isPartOf":{"@id":"https:\/\/mmafederation.lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mmafederation.lt\/?page_id=9#primaryimage"},"image":{"@id":"https:\/\/mmafederation.lt\/?page_id=9#primaryimage"},"thumbnailUrl":"https:\/\/mmafederation.lt\/wp-content\/uploads\/2024\/05\/IMMAF-Placeholder-1-1024x682-1-300x200.jpg","datePublished":"2016-11-08T05:54:59+00:00","dateModified":"2026-08-15T15:17:26+00:00","breadcrumb":{"@id":"https:\/\/mmafederation.lt\/?page_id=9#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mmafederation.lt\/?page_id=9"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mmafederation.lt\/?page_id=9#primaryimage","url":"https:\/\/mmafederation.lt\/wp-content\/uploads\/2024\/05\/IMMAF-Placeholder-1-1024x682-1.jpg","contentUrl":"https:\/\/mmafederation.lt\/wp-content\/uploads\/2024\/05\/IMMAF-Placeholder-1-1024x682-1.jpg","width":1024,"height":682},{"@type":"BreadcrumbList","@id":"https:\/\/mmafederation.lt\/?page_id=9#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mmafederation.lt\/"},{"@type":"ListItem","position":2,"name":"Apie federacij\u0105"}]},{"@type":"WebSite","@id":"https:\/\/mmafederation.lt\/#website","url":"https:\/\/mmafederation.lt\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mmafederation.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mmafederation.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":67,"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":3321,"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions\/3321"}],"wp:attachment":[{"href":"https:\/\/mmafederation.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}