{"id":531,"date":"2017-12-23T12:30:44","date_gmt":"2017-12-23T14:30:44","guid":{"rendered":"http:\/\/mmafederation.lt\/?page_id=531"},"modified":"2024-07-23T20:10:05","modified_gmt":"2024-07-23T18:10:05","slug":"k-1-taisykles","status":"publish","type":"page","link":"https:\/\/mmafederation.lt\/?page_id=531","title":{"rendered":"K-1 taisykl\u0117s"},"content":{"rendered":"

K-1 \u00a0TAISYKLES.<\/strong><\/p>\n

K-1 AM\u017dIAUS, SVORIO KATEGORIJOS tokios pa\u010dios, kaip MMA kovose!<\/strong><\/p>\n

Kovos trukm\u0117:<\/strong><\/p>\n

U-12 (2 x 1 min.)
\nU-14,\u00a0 (2 x 1,5 min.), Mergait\u0117s (2 x 1 min.)
\nU -16 (2 x 2 min.), Mergait\u0117s (2 x 1,5 min.)
\nU-18 ir suaugusieji (2\u00d72 min.) Merginos (2 x 1,5 min.)<\/p>\n

VEIKSM\u0172 VERTINIMAS<\/strong><\/p>\n

Pergal\u0117:<\/p>\n

    \n
  1. Nokautas<\/li>\n
  2. 3 nokdaunai per kov\u0105\/ per raund\u0105 2 nokdaunai.<\/li>\n
  3. Teis\u0117j\u0173 sprendimu (surinkus daugiau ta\u0161k\u0173).<\/li>\n<\/ol>\n

    Teis\u0117jai\u00a0 kiekvien\u0105 raund\u0105 vertin\u0105 atskirai nuo 10 ik 8 bal\u0173.
    \n\u012evertinimais teis\u0117jai \u017eymisi sm\u016bgi\u0173 tikslum\u0105 ir efektyvum\u0105, kovos dominavim\u0105 ir aktyvum\u0105.<\/p>\n

    DRAUD\u017dIAMI\u00a0 VEIKSMAI:<\/strong><\/p>\n

    Sm\u016bgiai \u012f galv\u0105 su keliu vaikams\/jaunimui iki 18 m.
    \nSm\u016bgiai su galva, alk\u016bne.
    \nSm\u016bgiai \u012f s\u0105narius, sm\u016bgiai \u017eemiau juostos.
    \nDraud\u017eiami visi imtyni\u0173 veiksmai!
    \nGalima kojos gaudymas, bet sm\u016bgio metu koja reikia paleisti!
    \nK-1 kovoja leid\u017eiamas klin\u010das iki 3s. \/ kelio sm\u016bgiai \u012f veid\u0105\u00a0neleid\u017eiami visose am\u017ei\u0173 grup\u0117se.<\/p>\n

    Kikbokso taisykl\u0117mis vaikai iki 14 m ir mergait\u0117s iki 16 m. \u00a0\u2013 kovoje privalo d\u0117v\u0117ti apsaugin\u0119 kovos liemen\u0119.
    \nK-1 taisykl\u0117mis (berniukai ir mergait\u0117s) iki 14 m, neleid\u017eiami sm\u016bgiai \u012f veid\u0105 nei rankomis nei kojomis!<\/p>\n

    APRANGA \/ APSAUGOS (MMA ir K-1 kovose)<\/strong><\/p>\n

    MMA sportiniai \u0161ortai ir aptemti\u00a0 mar\u0161kin\u0117liai.
    \nbanda\u017eas (tarpkojo apsauga);
    \nkapa (dant\u0173 apsauga);
    \nkoj\u0173 apsaugos (mink\u0161tos);
    \nklasikin\u0117s \u00a010 ozu. kikbokso pir\u0161tin\u0117s<\/p>\n

    Pastaba: dalyvi\u0173 komandos turi savo koj\u0173 apsaugas, MMA\/K-1 pir\u0161tines, kurios patvirtintos LMMAF. Atitinkamas MMA pir\u0161tin\u0117les ir koj\u0173 apsaugas komandos gal\u0117s \u012fsigyti u\u017e papildom\u0105 mokest\u012f prie\u0161 \u010dempionat\u0105 atvykus \u012f sv\u0117rimus.<\/strong><\/p>\n

    SUTIKIMAS
    \n<\/strong>Sportininkai, treneriai bei komand\u0173 vadovai SAVO DALYVAVIMU var\u017eybose PRIPA\u017d\u012eSTA, kad yra susipa\u017ein\u0119 ir sutinka su visais auk\u0161\u010diau i\u0161vardintais nuostatais bei keliamais reikalavimais.
    \n***<\/p>\n

    D\u017eiud\u017eitsu (Jiujitsu) taisykl\u0117s<\/span><\/p>\n

    AM\u017dIAUS BEI SVORIO KATEGORIJOS<\/strong><\/p>\n

    Visi dalyviai privalo b\u016bti sveriami<\/strong> oficialiomis var\u017eyb\u0173 svarstykl\u0117mis
    \nJei svorio kategorijoje yra tik vienas dalyvis, jis yra perkeliamas\u00a0\u012f sunkesnio svorio kategorij\u0105.
    \nJei dalyvis lieka vienas savo am\u017eiaus grup\u0117s sunkiausioje svorio kategorijoje yra perkeliamas\u00a0\u012f vyresnio am\u017eiaus grup\u0117s to paties svorio kategorij\u0105.<\/p>\n

    U\u201312 (iki 11 m. Jaunu\u010diai) iki 28.; iki 31 kg.; iki 34 kg.; iki 37 kg.; iki 40 kg.; iki 44 kg.; +44 kg.<\/p>\n

    U\u201314 (12-13 m. Jaunu\u010diai) iki 37 kg.; iki 40 kg.; iki 44 kg.; iki 48 kg.; iki 52 kg.; iki 57 kg.; +57 kg.;<\/p>\n

    U\u201316 (14- 15 m. Jaunimas) iki 44 kg.; iki 48 kg.; iki 52 kg;\u00a0 iki 57 kg.; iki 62 kg.; iki 67 kg.; iki 72 kg.; \u00a0+ 72 kg.;<\/p>\n

    U\u201318 (16 ir 17 m. Jaunimas) iki 52 kg.; iki 56.; iki 61 kg.; iki 66 kg.; iki 70 kg.; iki 77 kg.; iki 84 kg.;\u00a0 +84 kg.<\/p>\n

    Suaugusieji\u00a0 +18 m. \u00a0iki 56 kg.; iki 61 kg.; iki 66 kg.; iki 70 kg.; iki 77 kg.; iki 84 kg.; iki 93 kg.; +93 kg.<\/p>\n

    Mergait\u0117s iki 18 m\/ iki 31; iki 37 kg.; iki 40 kg.; iki 44 kg.; iki 48 kg.; iki 52 kg.; iki 57 kg.;\u00a0 iki 61 kg.; iki 66 kg.; iki 70 kg.; +70 kg.
    \nMergino-moterys +18 m\/ iki 52 kg.; iki 56 kg;\u00a0 iki 61 kg.; iki 66 kg.; iki 70 kg.; +70 kg
    \nveteranai\u00a0 \u2013\u00a0 + 40 m.<\/strong><\/p>\n

    TAISYKL\u0116
    \n<\/strong>Kovos trukm\u0117:
    \nU-12; U-14;\u00a0U-16;\u00a0 \u00a0 \u00a03 min.\u00a0 (pratesimas 1 min)
    \nU-18 ir suaugusieji; 4 min.\u00a0 \u00a0(pratesimas 2 min)<\/p>\n

    Kovos vyksta ant tatamio 10 x 10
    \nApranga \u2013\u00a0 Kimono<\/p>\n

    VEIKSM\u0172 VERTINIMAS
    \nVeiksmai vertinami nestabdant kovos.
    \n\u2013 pergal\u0117<\/strong>
    \n1. Skausmingas veiksmas (rankos, kojos).
    \n2. Smaugimas.
    \n3. Nokdaunas \u012f korpus\u0105, koj\u0105, galv\u0105.
    \n\u00a0\u2013\u00a02 balai.<\/strong>
    \n<\/strong>1.\u00a0U\u017e metim\u0105, kai sportininkas po techni\u0161ko metimo, kurio metu prie\u0161ininko kojos pakyla vir\u0161 dubens ir sportininkas i\u0161lieka stov\u0117senoje, o var\u017eovas numetamas ant tatamio.
    \n2. Akcentuotas sm\u016bgis su koja \u012f galv\u0105.
    \n3. Atsis\u0117dimas ant prie\u0161ininko(arkliukas), u\u017e\u0117jimas u\u017e nugaros apsikabinus var\u017eov\u0105 kojomis, kiekviena\u00a0pozicija turi b\u016bti i\u0161laikyta 5 s
    \n\u2013 1 balas.<\/strong>
    \n<\/strong>1. I\u0161laikymas i\u0161 \u0161ono ar galv\u016bgalio kiekviena pozicija turi b\u016bti i\u0161laikyta 5 s
    \n2. 3-4 tiksli\u0173 sm\u016bgi\u0173 serija (prie\u0161ininkas nuo sm\u016bgi\u0173 eina atgal).
    \n3. U\u017e metim\u0105, pakirtim\u0105, kai sportininkas po metimo, pakirtimo, u\u017eima kontroliuojan\u010di\u0105 vir\u0161utin\u0119 pozicij\u0105<\/p>\n

    DRAUD\u017dIAMI\u00a0 VEIKSMAI:
    \n1. Sm\u016bgiai \u012f galv\u0105 su keliu ir kulnu (padu) ( \u012f veid\u0105 galimi tik sm\u016bgiai kuriuo metu sm\u016bgiuoja kojos apsauga)
    \n2. Bet kokios atakos rankomis \u012f galv\u0105, kakl\u0105 ir stubur\u0105.
    \n3. Sm\u016bgiai su galva, alk\u016bne, rank\u0173 pir\u0161tais.
    \n4. Sm\u016bgiai \u012f s\u0105narius, sm\u016bgiai \u017eemiau juostos.
    \n5. Skausmingi veiksmai, atliekami rank\u0173, koj\u0173 pir\u0161tams, stuburui, sprando lau\u017eimas.
    \n6. Parteryje atlikti sm\u016bgius kojomis.
    \n7. Draud\u017eiami kojos skausmingi \u2013\u00a0 atliekant kulniuko sukim\u0105;
    \n8. iki 14 m. draud\u017eiami stov\u0117senoje sm\u016bgiuoti keliu ir su koja sm\u016bgiuoti i galv\u0105
    \n9. Mesti var\u017eov\u0105 ant grind\u0173 sugriebiant vien galv\u0105\/kakl\u0105, mesti var\u017eov\u0105 ant galvos\/kaklo,
    \n10.Sportininko atk\u0117limas i\u0161 gulimos pad\u0117ties ir trenkimas \u012f tatam\u012f,
    \n11.\u012ekandimai, \u012fdr\u0117skimai, tampymas u\u017e plauk\u0173, nekorekti\u0161kas elgesys prie\u0161ininko, teis\u0117jo, \u017ei\u016brov\u0173 at\u017evilgiu.<\/p>\n

      \n
    1. APRANGA BEI APSAUGOS<\/strong>
      \nVar\u017eyb\u0173 apranga<\/u> :
      \nKimono
      \nB\u016btinos apsaugos<\/u>, kurias privalo tur\u0117t visi<\/strong> dalyviai:
      \nbanda\u017eas (tarpkojo apsauga);
      \nkapa (dant\u0173 apsauga);
      \nkoj\u0173 apsaugos (mink\u0161tos);
      \nklasikin\u0117s MMA m\u0117g\u0117j\u0173 pir\u0161tin\u0117l\u0117s;
      \nmerginos papildomai turi d\u0117v\u0117ti kr\u016btin\u0117s apsaugas.
      \nPastaba: pageidautina, kad dalyvi\u0173 komandos tur\u0117t\u0173 savo koj\u0173 apsaugas, \u00a0MMA pir\u0161tin\u0117les,<\/em><\/em><\/li>\n
    2. SUTIKIMAS <\/strong>
      \nSportininkai, treneriai bei komand\u0173 vadovai SAVO DALYVAVIMU var\u017eybose PRIPA\u017d\u012eSTA, kad yra susipa\u017ein\u0119 ir sutinka su visais auk\u0161\u010diau i\u0161vardintais nuostatais bei keliamais reikalavimais.<\/strong><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      K-1 \u00a0TAISYKLES. K-1 AM\u017dIAUS, SVORIO KATEGORIJOS tokios pa\u010dios, kaip MMA kovose! Kovos trukm\u0117: U-12 (2 x 1 min.) U-14,\u00a0 (2 x 1,5 min.), Mergait\u0117s (2 x 1 min.) U -16 (2 x 2 min.), Mergait\u0117s (2 x 1,5 min.) U-18 ir suaugusieji (2\u00d72 min.) Merginos (2 x 1,5 min.) VEIKSM\u0172 VERTINIMAS Pergal\u0117: Nokautas 3 nokdaunai … <\/p>\n

      Read more “K-1 taisykl\u0117s”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-531","page","type-page","status-publish","hentry"],"yoast_head":"\nK-1 taisykl\u0117s -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmafederation.lt\/?page_id=531\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K-1 taisykl\u0117s -\" \/>\n<meta property=\"og:description\" content=\"K-1 \u00a0TAISYKLES. K-1 AM\u017dIAUS, SVORIO KATEGORIJOS tokios pa\u010dios, kaip MMA kovose! Kovos trukm\u0117: U-12 (2 x 1 min.) U-14,\u00a0 (2 x 1,5 min.), Mergait\u0117s (2 x 1 min.) U -16 (2 x 2 min.), Mergait\u0117s (2 x 1,5 min.) U-18 ir suaugusieji (2\u00d72 min.) Merginos (2 x 1,5 min.) VEIKSM\u0172 VERTINIMAS Pergal\u0117: Nokautas 3 nokdaunai … Read more "K-1 taisykl\u0117s"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mmafederation.lt\/?page_id=531\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-23T18:10:05+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=531\",\"url\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=531\",\"name\":\"K-1 taisykl\u0117s -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/#website\"},\"datePublished\":\"2017-12-23T14:30:44+00:00\",\"dateModified\":\"2024-07-23T18:10:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=531#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mmafederation.lt\\\/?page_id=531\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/?page_id=531#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mmafederation.lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"K-1 taisykl\u0117s\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mmafederation.lt\\\/#website\",\"url\":\"https:\\\/\\\/mmafederation.lt\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mmafederation.lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"K-1 taisykl\u0117s -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mmafederation.lt\/?page_id=531","og_locale":"en_US","og_type":"article","og_title":"K-1 taisykl\u0117s -","og_description":"K-1 \u00a0TAISYKLES. K-1 AM\u017dIAUS, SVORIO KATEGORIJOS tokios pa\u010dios, kaip MMA kovose! Kovos trukm\u0117: U-12 (2 x 1 min.) U-14,\u00a0 (2 x 1,5 min.), Mergait\u0117s (2 x 1 min.) U -16 (2 x 2 min.), Mergait\u0117s (2 x 1,5 min.) U-18 ir suaugusieji (2\u00d72 min.) Merginos (2 x 1,5 min.) VEIKSM\u0172 VERTINIMAS Pergal\u0117: Nokautas 3 nokdaunai … Read more \"K-1 taisykl\u0117s\"","og_url":"https:\/\/mmafederation.lt\/?page_id=531","article_modified_time":"2024-07-23T18:10:05+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mmafederation.lt\/?page_id=531","url":"https:\/\/mmafederation.lt\/?page_id=531","name":"K-1 taisykl\u0117s -","isPartOf":{"@id":"https:\/\/mmafederation.lt\/#website"},"datePublished":"2017-12-23T14:30:44+00:00","dateModified":"2024-07-23T18:10:05+00:00","breadcrumb":{"@id":"https:\/\/mmafederation.lt\/?page_id=531#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mmafederation.lt\/?page_id=531"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mmafederation.lt\/?page_id=531#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mmafederation.lt\/"},{"@type":"ListItem","position":2,"name":"K-1 taisykl\u0117s"}]},{"@type":"WebSite","@id":"https:\/\/mmafederation.lt\/#website","url":"https:\/\/mmafederation.lt\/","name":"","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mmafederation.lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/pages\/531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mmafederation.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=531"}],"version-history":[{"count":42,"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/pages\/531\/revisions"}],"predecessor-version":[{"id":2573,"href":"https:\/\/mmafederation.lt\/index.php?rest_route=\/wp\/v2\/pages\/531\/revisions\/2573"}],"wp:attachment":[{"href":"https:\/\/mmafederation.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}